Is having acne make you feel uncomfortable? Or are you ashamed to have acne? Acne is very common among teenagers.There are some vitamins that help to prevent acne.
Vitamin A - this vitamin helps to stay healthy your skin.
Vitamin B - this is a big help for severe stress that cause acne. This vitamins includes pyridoxine, rifoblavin, niacin, and many more.
Vitamin C - this is an antioxidant, and responsible to get rid against acne.
Vitamin E - this is very important to our skin, its going to cure the tissues and to get rid cell damage.
Wash your face at least twice a day using a soap against acne. Don't ever touch it with your hands, to avoid the bacteria scattered some parts in your face.
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