Water works!

If you suffer from depleted energy, dry and finely lined skin, bad breathes and headaches, then chances are you are not drinking enough water. Drinking about eight glasses of water a day helps to keep our energy levels high, skin sparkling and digestive system working. And 90 percent don't follow this advice it ends up to dehydration,
Our body is largely made up of water and believe that being dehydrated affects electrical activity in our brain, muscles and skin. Skin can suffer from dehydration from inside as well as out, especially in air conditioned, low humidity environments.
On a beauty note, dehydrated skin can be rough, lines and dull, something that not even the best moisturizer can put right.